- by Jackie Hammers-Crowell
The ancient Chinese philosopher Lao Tzu famously said, “If you are depressed you are living in the past. If you are anxious you are living in the future. If you...
The ancient Chinese philosopher Lao Tzu famously said, “If you are depressed you are living in the past. If you are anxious you are living in the future. If you...
Often, after a person has died by suicide, the people who knew them will state that there were no warning signs and they had no idea that the person was...
It’s no coincidence that many people who are struggling with their mental health will complain about problems with their sleep. Getting enough, good quality sleep is crucially important to maintaining...
Anxiety is one of the most common mental health concerns experienced by American adults, with around 40 million adults diagnosed each year. Anxiety disorders are also some of the mental...
No one would intentionally put inappropriate fuel in their car that would harm its ability to run efficiently, but we routinely put fuel into our bodies that compromises brain function....
“Cure the stigma of mental illness” is the motto in the second October week. The National Alliance on Mental Illness (NAMI) and other organizations will promote this theme during Mental...
October 10 is World Mental Health Day. It is a day for mental health education, awareness and advocacy to fight social stigma. World Mental Health Day was first observed in...
National Depression Screening Day is held annually on the Thursday of the first full week in October, is an education and screening event conducted by hospitals, clinics, colleges, and community...
There has been a lot of praise for Lady Gaga’s brief remarks at the Grammy Awards. The pop star received the award for best pop duo/group performance for the song...
It can be difficult to differentiate between the effects of mental illness and dementia in senior citizens. Misdiagnosis is common between the two conditions because of their similar signs and...
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