- by Jackie Hammers-Crowell
If you have ever felt better after you watched a beautiful sunset, smelled a flower, or worked in a garden, you may be able to attest to the power of...
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Articles
- by Jackie Hammers-Crowell
Scientific studies have begun to identify genes that can contribute to mental health disorders or protect against them. Research is still ongoing, but this valuable information may one day lead...
- by Jackie Hammers-Crowell
The ancient Chinese philosopher Lao Tzu famously said, “If you are depressed you are living in the past. If you are anxious you are living in the future. If you...
- by Jackie Hammers-Crowell
Often, after a person has died by suicide, the people who knew them will state that there were no warning signs and they had no idea that the person was...
- by Jackie Hammers-Crowell
It’s no coincidence that many people who are struggling with their mental health will complain about problems with their sleep. Getting enough, good quality sleep is crucially important to maintaining...
- by Jackie Hammers-Crowell
Psychosis is a collection of mental health symptoms that can be associated with several different diagnoses. During an episode of psychosis, a person may struggle to accurately identify what is...
- by Jackie Hammers-Crowell
Anxiety is one of the most common mental health concerns experienced by American adults, with around 40 million adults diagnosed each year. Anxiety disorders are also some of the mental...
- by Jackie Hammers-Crowell
No one would intentionally put inappropriate fuel in their car that would harm its ability to run efficiently, but we routinely put fuel into our bodies that compromises brain function....
- by Jackie Hammers-Crowell
Recreational therapy is a treatment option that supports physical, mental, social, emotional, and spiritual well-being. Recreational therapists use a wide range of interventions to achieve this goal. At The Pavilion...
- by Jackie Hammers-Crowell
People who aren’t familiar with therapy sometimes assume that all mental health therapy is the same. In reality, therapists can support patients with their mental health in many different ways....
