Health Library
Be SMART About Setting Goals
Almost a third of Americans set New Year’s resolutions. Unfortunately, many of them don’t know how to set resolutions that they can successfully accomplish, so many of these plans will
The Pavilion Expands Behavioral Health Services with 32 New Inpatient Beds
Williamsburg, VA – December 12, 2024 – The Pavilion proudly announces the completion of a 32-bed expansion at its facility located in Williamsburg, VA. This development brings the total capacity
Safeguarding Your Sobriety Against Holiday Stress
You’ve worked hard to get sober. You have made massive sacrifices and lifestyle changes to get this far, including finding ways to manage day-to-day stress. The holidays can be even
Healthy Boundaries for Happier Holidays
The holidays can be a stressful time for a lot of people. There can be pressure to do things that you don’t want to do or spend time with toxic
Journaling for Mental Health
When a person is being treated for mental illness or a substance use disorder, they can benefit from knowing how to participate in their own care. Journaling is one way
